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Osho on How can one remain passively alert and meditative in the presence of anger without suppressing or indulging it?

How can one remain passively alert and meditative in the presence of anger without suppressing or indulging it?

According to Osho, neither express nor suppress anger; bring passively alert witnessing to it. In the beginning, a small, gentle effort is needed—use it only as a starter—then relax the doer. Stay non-tense, like a cloud floating, and simply watch. This magnetic passivity draws the anger-energy upward, transforming it into awareness, rather than outward (expression) or inward (suppression).

When anger comes, don’t act or push it down—softly relax and watch it like a floating cloud until it settles and turns into calm.

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