According to Osho, a constant meditative state isn’t achieved by doing but by undoing: see and drop what meditation is not—memory, mental processes, egoic identifications. As these walls of the small mind dissolve, consciousness remains—open sky without boundaries. This inner death of mind births effortless, ongoing meditation; not a practice in the mind, but a state of being beyond it.
If you stop holding onto thoughts, memories, and the idea of “me,” what’s left is a calm, open presence that stays by itself.