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Osho on Have I been in meditation while daydreaming?

Have I been in meditation while daydreaming?

True meditation is not an escape into fantasies, but a deep, conscious presence that allows you to embrace life’s storms with the innocence of a child.

— Osho
According to Osho, daydream-like absorption may feel meditative, as in a child’s natural innocence, but it is ignorance-based, shallow, and easily lost. True meditation is earned through living, distraction, and conscious awareness; it returns you to childlike innocence with depth. Don’t escape into fantasies—cultivate alert presence that withstands life’s storms.

Daydreaming can feel peaceful like a child, but real meditation is being awake and aware, not lost in fantasies.

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