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Osho on Present Moment

Present Moment

Embracing the present moment invites us to become a mirror, practicing the art of witnessing meditation, where we observe thoughts of past and future drift by like currents in a river, allowing silence and clarity to unveil the divine reality of now.

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Osho's perspective on Present Moment

When Osho Spoke About Present Moment

Passages from the discourses where this theme comes alive.

Osho, you often say we should be aware only of the present. But along with that, would you also say that while remaining aware we should not worry about the future? Do you want to exclude it altogether—are you advocating its total banishment?

In truth, my emphasis is on living, not on thinking. And one can live only in the present; you cannot live in the future. My emphasis is on living—just as my emphasis is on eating food. Now if someone says to me, “Shall we eat tomorrow’s bread—do you object?” I would say, first of all, you cannot eat the bread of the future; you can only dream about it. And the great danger in dreaming is that today’s bread may be missed. The real danger of dreaming is this: if you are busy eating the bread of the future, who will eat the bread of the present? And the present does not stop for you even for a moment. Whether you are present or not, it keeps rushing on. You are there or you are not—still the present does not wait. It does not stop for you; it goes on.…

Osho, you have earlier said, “Live moment to moment, live in the present.” Now you are saying, “Return to the past.” What should we do?

So it is with the mind—there are ruts. The past means endless grooves. However much you understand, your intellect agrees, you make decisions, you resolve—at the moment of resolve you feel something is going to change. But not even an hour passes before your decision breaks. Then only self-condemnation is produced, nothing else. Your saints, your fakirs, your priests and pundits—most of the time they only succeed in producing self-condemnation in you, nothing else. Their words are logically correct. You cannot even say they are wrong; you have to admit they are right. In that admission you take a decision. But against what are you deciding? Inside are grooves carved since who knows when, deep tracks. Walking in them has become a habit. It is easy to walk in them. They will pull you again and again. The meaning of returning into the past is: these grooves must be erased.…

Osho, I either drown in memories of the past or in imaginations of the future. The present, for me, is just an empty word. What should I do?

This is not your condition alone; it is everyone’s. This is the very nature of the mind. The mind is either in the past or in the future; it cannot be in the present. Hence, for the mind, the word “present” is an empty word. Just inquire a little: whenever you are thinking, you either think of the past—what has happened, what is gone—or you think of what is going to happen. But how can you think about what is? It simply is. Where is the scope for thinking? What is, is. What difference will your thinking make? And if you think, you will miss—because thinking creates an interference. You ask, “What should I do?” Become a mirror. As long as the mind remains, you will keep swaying between past and future. The mind is like a clock’s pendulum—swinging from one end to the other, never resting in the middle.…

Osho, what insights allow us to drop the past and not repress it?

And that happens to individuals, that happens to countries, to societies, to nations too. For example, a young country like America thinks of the future; its golden age is yet to come. A country like India, very ancient, old, thinks of the past; its golden age has passed. In the days of Rama it has been; it is already a gone thing. It is simply an indication that the country is very very old and cannot conceive any future. In the future is death. But to be a child is to miss; and to be old is to miss. The meditator is exactly in the middle: he has something of eternal youth in him. You will be surprised to know that in the East we have never depicted any enlightened person old; we have always depicted them young. You have not seen any picture of Buddha as old, or Mahavira,…

"Awareness belongs only to the living moment; the future is mere dream-bread that you can never eat. Embrace the atomic now, for life is always one moment wide—live it, don't think it."

Pay full attention to right now, because tomorrow isn’t real yet and thinking about it makes you miss today.
AI Confidence Score: 95% Read Original Discourse →

"To live fully in the present, you must shed the weight of the past; revisit it consciously to dissolve its sting, and let it fall away like a snake's skin, clearing the way for fresh perception."

To be fully here now, calmly look back just enough to let old hurts go, then drop them.
AI Confidence Score: 97% Read Original Discourse →

"Become a mirror and simply witness your thoughts as they flow by; in this non-interfering awareness, the mind's chaos settles, revealing the profound stillness of the present."

Sit quietly and watch your thoughts come and go without chasing them, until only the here-and-now remains.
AI Confidence Score: 98% Read Original Discourse →

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