According to Osho, humor is a profound therapy that dissolves seriousness, tension, and inhibition, unburdening individuals and communities. Laughter opens the door to meditation and self-realization; in this freedom one can find the buddha within. His unique contribution is to weave humor into spiritual growth—because a person who cannot laugh is spiritually sick.
Laughing deeply loosens you up so it’s easier to relax, meditate, and feel peaceful inside.