According to Osho, you don’t become present by acting out or suppressing dreams; you become present by accepting them utterly. The dreaming mind feeds on rejection. Welcome desires, fantasies, and all that arises as natural, without analysis or division. In unconditional acceptance, dreams lose fuel and dissolve, leaving simple, choiceless awareness—equally at the market, the hills, or in mantra and dance.
Stop fighting your thoughts and desires; gently say yes inside, and they fade so you wake up to the present moment.