According to Osho, total focus arises when the doer relaxes and the goal is dropped. Don’t strain to concentrate; be utterly at ease, unconcerned with hitting the target. Loosen the body-mind, breathe, and let the action happen by itself. In choiceless awareness, tension dissolves and precision appears naturally—effortless, spontaneous, and exact—because the mind’s desire and fear no longer interfere with the moment.
Stop trying so hard; relax, forget the result, and let what you’re doing happen by itself—then real attention appears.