Feelings aren’t in your heart; your head processes them but your body powers them, so just watch them without clinging.
From the Discourses
Passages where Osho speaks to this question — each links to the complete discourse.
Maneesha has asked a question: BELOVED OSHO, HAS ONE ONLY RECEIVED A HIT IF IT HURTS?
Maneesha, a master hits not to hurt but to heal. And a disciple receives the hit with tremendous gratitude, not with anger. Unless a hit is received with gratitude it cannot do its work of healing. You are all full of wounds, and they all need to be exposed to the sun, to the open sky. Unless you allow yourself to be exposed completely, you cannot get rid of those wounds. The normal way in the world is to hide the wounds so nobody knows about them -- go on hiding them deeper and deeper in the unconscious, so even you forget them. But to work on the consciousness, cleaning it from all the wounds is absolutely necessary. Those wounds have to be brought into the open. You are asking, "Has one only received a hit if it hurts?" No, Maneesha. If it hurts you have missed. If it does…
Put mindstuff in such inexpressible fineness above, below and in your heart.
CONSIDER ANY AREA OF YOUR PRESENT FORM For a logician, knowledge must be expressible -- that which can be known can be made known to others, there is no problem. If you have known it, then where is the problem? You can make it known to others. But the mystic's knowledge is not of thoughts. He has not known it as a thought, he has known it as a feeling. So really, it is not good to say, "I know God." It is better to say, "I feel." It is not good to say, "I have known God." It is better to say, "I have felt him." That is a more accurate description of the phenomenon because the `knowledge' is through the heart it is like feeling, it is not like knowledge. PUT MINDSTUFF IN SUCH INEXPRESSIBLE FINENESS.... Mindstuff, consciousness, CHITT, is inexpressible. If a single thought is moving, it…
Feel: my thought, I-ness, internal organs -- me.
BEFORE DESIRE AND BEFORE KNOWING, HOW CAN I SAY I AM? CONSIDER. DISSOLVE IN THE BEAUTY. If you feel the presence of thoughts, the crowd, you can feel this also -- that they are not yours. The crowd has come to you, it has gathered around you, but it doesn't belong to you. And if this can be felt -- that no thought is mine -- only then you can throw the mind. If they are yours, you will defend them. And the very feeling that `this thought is mine' is the attachment. Then I give it roots in myself. Then I become the soil and the thought can remain rooted in me. If anything that I can see is not mine is uprooted, then I am not attached to it. The feeling of `mine' creates attachment. You can fight for your thoughts, you can even become a martyr for…
These are three concentric circles around the center. Of course the heart is closer to being, so it is better to be in the heart than to be in the mind. The mind is closer than the body; it is better to be in the mind than in the body. But the ultimate goal is to be just your being -- no action, no thought, no feeling, just pure witnessing. And then the satori happens and one becomes full of light, full of truth. Then to live is a blessing. Before it, it is just a drag; after it, it is a dance. (Really, meditation is a journey, Osho told Bhavan, from your head to your heart to your being.) Meditation is not-knowing, it is not like knowledge, It is far closer to feeling. It is not like logic, it is far more like love.
If someone asks you where your consciousness is, your hand goes to the head. When consciousness is centered in thought, the head becomes the center. When it is centered in feeling and love, the heart becomes the center. So a lover will place his hand on his heart. A man working out a mathematical problem scratches his head, not his heart. His hand will not go to the heart. And if a lover, lost in love, were to place his hand on his head, it would seem absurd—love has nothing to do with the head. When consciousness is in feeling, the heart is the center. When it is in thought, the brain is the center. But the brain develops very late. The heart too begins beating only after nine months. Before even that, consciousness is centered elsewhere: at the navel. The child is connected to the mother through the navel.