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Osho on Prana and Apana

Prana and Apana

In the dance of existence, prana embodies the vital energy circulating within and around us, while apana represents its outward flow; surrendering one to the other unites inhalation and exhalation, revealing the seamless ocean of life-energy that transcends ego and illuminates our true essence.

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Osho's perspective on Prana and Apana

What are prana and apana, and what does it mean to offer prana into apana and apana into prana?

 definition

"To offer prana into apana and apana into prana is to surrender the inner breath to the vast outer flow, merging the drop with the ocean and revealing the seamless field of life-energy."

Let breathing-in and breathing-out melt into each other so fully that you stop clutching at either and feel carried by the one big breath of life.
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Profound Quotes on Prana and Apana

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