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Osho on Moods

Moods

Embrace your moods as transient clouds, remaining a detached witness to the ebb and flow of sadness, anger, joy, and love; in this serene observation, you find freedom, avoiding both the grip of attachment and the turmoil of total identification.

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Osho's perspective on Moods

How to watch the clouds of moods passing by?

 practice

"Watch your moods like clouds passing by, remaining the witness, untouched and unchosen, for in that awareness lies your true freedom."

Be the sky and let feelings be clouds that pass—you just watch without grabbing any.
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