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Osho on Gluttony

Gluttony

Gluttony reveals a deeper sorrow, and rather than battling with food, one must illuminate the inner self through meditation; as awareness blossoms, cravings and burdens dissolve effortlessly, allowing a natural balance to emerge without guilt or struggle.

Osho's perspective on Gluttony

"Heal your sorrow with meditation, and the cravings of gluttony will wither in the light of your inner joy."

Instead of battling your appetite, learn to sit quietly and grow happiness inside; then the urge to overeat fades on its own.
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