Chitta Vritti Nirodha

Q: What is the meaning of 'chitta vritti nirodha'?

According to Osho, chitta vritti nirodha is not suppressing the mind’s movements but allowing them to cease through lucid, total awareness. Nirodha means that by seeing a vritti—like anger—completely, its poisonous nature is realized and it naturally subsides. Repression (virodha) only buries seeds that grow. Understanding is the alchemy: deep, present seeing dissolves modifications into stillness.

In the spirit of Osho's teachings, Chitta Vritti Nirodha emerges not from the suppression of the mind's fluctuations, but from a profound awareness that illuminates each thought, allowing even the fiercest emotions like anger to dissolve into serene stillness through understanding.

Osho's perspective on Chitta Vritti Nirodha

What is the meaning of 'chitta vritti nirodha'?

definition

"True mastery lies not in suppressing the mind's movements, but in embracing total awareness, allowing the poison of our thoughts to dissolve into stillness."

It means you don’t push thoughts and feelings away; you watch them so clearly that they calm down on their own.

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Osho's perspective on Chitta Vritti Nirodha

What is the meaning of 'chitta vritti nirodha'?

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