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Osho on Sex

Osho on Sex

Why repressing sex creates obsession, and how understanding it opens a door beyond it.

12 discourse chapters · 40 questions answered

Osho's talks on sex were among his most controversial and most misunderstood. His point was neither indulgence nor renunciation: repressed sex turns into obsession, while sex understood with awareness carries a glimpse of something that lies beyond it.

The passages below come from his discourses, several of them from Osho Live's own English translations of his Hindi talks.

In His Own Words

From the Discourses

Passages where Osho speaks on sex — each links to the complete discourse.

Question: BELOVED MASTER, WHY AM I TIRED OF SEX? Sandhan, sex is tiring -- and that's why I say to you: Don't avoid it. Unless you know its stupidity you will not be able to get rid of it. Unless you know its sheer wastage, you will not be able to transcend it. It is good that you have started feeling tired -- that is natural. Sex simply means energy being dissipated downwards. The energy has to move upwards, then it is nourishing. Then it opens inexhaustible treasures in you -- aes dhammo sanantano. But if you go on and on into sex like a maniac, soon you will find yourself utterly exhausted, wasted. A newly married couple go to Niagara Falls for their honeymoon. When they arrive, they immediately check into a hotel and are not heard of for three days, no room service or anything.

Can't sex be transcended without going into it?

Then what is the need to transcend it? The need of transcendence arises only because you are in it. You are born in it, you are born out of it. You are a sexual phenomenon. Except for Jesus, nobody has been born of a virgin. And Christians insist too much on the theory that Mary was a virgin so that they can condemn sex. If Jesus is also born of sex, then it will be difficult to condemn sex. In fact, Jesus was born out of sex as much as anybody else. The body has to be constituted from male and female energy, otherwise the body cannot be constituted. To say that Mary was virgin is to say that you have electricity in your house with only one pole: positive or negative. That will be just as nonsensical. Electricity needs to have both poles, positive and negative. Without those two…

Osho, I know that sex repression is the root cause of all neurosis, but then why do I go on repressing it?

YOU HAVE BEEN TAUGHT to do it from the very beginning. It has become part of you, your conscience. Listening to me now you understand that sex repression is the root cause of all neurosis, but this understanding is very new. And 'sex is dirty', and 'sex is sin', is very old, it may be fifty years old. And this understanding is very new. The weight of the old is too much. So you understand intellectually that sex repression is the root cause of all neurosis, but deep down, even in your body, even in your chemistry, the idea has penetrated, from the very moment you were given milk, you have been poisoned about sex, that it is sin. It is such a long long hypnosis that it will take time for you to be awake. It is a good beginning that an intellectual understanding Is happening, but it is…

Please describe to us the spiritual significance of sex energy. How can we sublimate and spiritualize sex? Is it possible to have sex, to make love, as a meditation, as a jumping board toward higher levels of consciousness?

There is no such thing as sex energy. Energy is one and the same. Sex is one outlet for it, one direction for it; it is one of the applications of the energy. Life energy is one, but it can manifest in many directions. Sex is one of them. When life energy becomes biological, it becomes sex energy. Sex is just an application of the life energy. So there is no question of sublimation. If life energy flows in another direction, there is no sex. But it is not a sublimation; it is a transformation. Sex is the natural, biological flow of life energy, and the lowest application of it. It is natural because life cannot exist without it, and the lowest because it is the foundation not the peak. When sex becomes the totality, the whole life is just a waste. It is like laying a foundation and going…
Read 8 more passages on sex

Osho, I always dream of sex and sex and sex -- why?

ARE YOU A FOLLOWER of Morarji Desai? Something is basically wrong with you. Your dreams simply show that you are living a repressed life. Your dreams reflect how you are living your life. Your dreams are not just dreams -- they are reflections. In the waking time you must be repressing sex; then, naturally, it is bound to assert itself in your dreams. Dreams only indicate that you are doing something wrong with your life. When your life is really harmonious, lived consciously, dreams disappear -- all kinds of dreams disappear. Your whole sleep becomes dreamless. That is the indication that the transformation is happening -- that happens to every meditator. As meditation goes deeper, dreams start disappearing. But dreams show something about you. And you have to rethink, you have to rearrange your life. If you are dreaming only of sex, that simply shows you are sex-obsessed. And who…
Question: BELOVED OSHO, DO WE HAVE TO TRANSCEND SEX BEFORE GETTING ENLIGHTENED? You don't have to transcend anything. You have to live everything that is natural to you, and live it fully, without any inhibition -- joyously, aesthetically. Just by living it deeply, a transcendence will come. You are not to transcend anything. Remember my words. A transcendence will come by itself, and when it comes by itself it is such a release and such a freedom. If you try to transcend, you are going to repress, and repression is the sole reason why people cannot transcend; so you are getting into a vicious circle. You want to transcend, so you repress, and because you repress you cannot transcend, so you repress more. As you repress more, you become more incapable of transcendence. Live it out fully, without any condemnation, without any religion interfering with your life.
The Beloved Vol 1 · Discourse 4Question 1 1976-06-24 Buddha Hall English

How to start the journey? What does it exactly mean to transcend sex?

So there are two types of people: very egoistic people are always against sex; humble people are never against sex. But who listens to humble people? In fact, humble people don't go preaching, only egoists. Why is there a conflict between sex and ego? -- because sex is something in your life where you cannot be egoistic, where the other becomes more important than you. Your woman, your man, becomes more important than you. In every other case, you remain the most important. In a love relationship the other becomes very, very important, tremendously important. You become a satellite and the other becomes the nucleus; and the same is happening for the other: you become the nucleus and he becomes a satellite. It is a reciprocal surrender. Both are surrendering to the God of love, and both become humble. Sex is the only energy that gives you hints that there…

Is it really possible to drop sex by going through it? It seems my mind and body will never stop asking for it?

I have heard about Jerome, a very famous Christian saint. He was so much against the body that he used to whip his body every day. Blood would flow from his body, and thousands of people would come to see this great austerity. Now both are ill: Jerome is a masochist, and the people who gather together to see this great phenomenon are sadists. They want to torture people, they have a great desire to torture. They cannot, and this man is doing it on his own -- they are very happy watching it. Both are pathological. Jerome condemned the body as the 'vile body', the 'sack of excrement'. He was tormented in his cave by visions of bevies of girls. He grudgingly permitted marriage, very grudgingly -- because it was the only way of producing virgins. The reason is: virgins -- the most perfect beings on the earth. So…

You are known throughout the world as the tantra master or the sex guru, yet in the three years I have been in your ashram, not only have I had less sex than ever before in my life, but thought and heard less about it as well. Will you explain this discrepancy?

Just the other day in a magazine, CINE BLITZ, I came across a headline, and they say I am the Hugh Heffner of the spiritual world. And what are they talking about? Yes, I teach you how to go deep in love. I teach you how to go deep in sex too, because that is the only way to go beyond. To go through it is the only way to go beyond it -- but my goal is to take you beyond. Now this is a problem, and I am going to be misunderstood again and again, all over the world. People have become accustomed: they think religious people have to be against sex; and those who are not against sex, how can they be religious? These have become DEADLY settled categories. I am unsettling all those categories, and I don't expect the world to immediately change so much from…
The Path Of The Mystic · Discourse 21Question 1 1986-05-14 Punta Del Este, Uruguay English
Question: BELOVED OSHO, WHAT ARE YOUR VIEWS ON SEXUAL ETHICS? ... My own insight is that people came to discover meditation through sexual orgasm because of these qualities. They could see that when thoughts stop, time stops, ego disappears and you are in a tremendously beautiful space. Although it lasts only for seconds, it has given you the taste of something that is not of this world, something of the beyond. We don't know who discovered meditation, perhaps thousands of years ago. In the East we have books at least ten thousand years old describing methods of meditation. But any method brings the same qualities. This is my feeling, that without sexual orgasm nobody could have been able to discover these three qualities. Once they discovered these three qualities, people of intelligence must have tried to experience them without going into sexual orgasm.

One of the controversial issues about the rajneesh ashram concerns indulgence in sex and what are being condemned as sexual perversions or orgies. We would like bhagwan rajneesh to give us his views on sex and its role in transcendence. -- r.k. Karanjia, editor, blitz

He's an atheist, a confirmed atheist who had never prayed. But with the situation -- the fear of the night and the wild animals -- for the first time in his life he thought of God. He forgot all his arguments that he used to give against God. He knelt down on the ground and he said, "Dear Lord...." although he looked around, a little embarrassed, knowing perfectly well that there was nobody, but still embarrassed -- the whole life's philosophy of atheism! But when fear knocks on the doors and when death is so close by, who bothers about logic, philosophies, isms? Who bothers about reason, argument? "Dear Lord," he said, "please help me get out of these woods, and I will always worship you. I will even start going to the mosque. I will follow all the rituals of Islam. I promise you! Just save me. Forgive me.…

Beloved Osho, would you talk to us about using our sexual energy for growth, as it seems to be one of our main preoccupations in the west.

In a sexual orgasm you ARE. Being is there without any thinking. In this moment, if you can become alert, conscious, then sex can become the door towards the divine. And if in this moment you can become alert, that alertness can be carried in other moments also, in other experiences also. It can become a part of you. Then eating, walking, doing some work, you can carry that alertness. Through sex, the alertness has touched your deepest core. It has penetrated you. Now you can carry it. And, if you become meditative, you will come to realize a new fact. That fact is that it is not sex that gives you bliss, it is not sex that gives you the ecstasy. Rather, it is a thoughtless state of the mind and total involvement in the act that gives you a blissful feeling. Once you understand this then sex will…
The Teaching

Sex in Osho's Words

The threads that run through his discourses on sex.

Suppressed, Not Transcended

Dropping sex by force is not going beyond it.

This does not mean that by dropping sex one will achieve the divine. ... You will have a suppressed mind, not a transcended one. Sex will go on bubbling inside you and will create an inner hell. This is not going beyond sex. When sex becomes suppressed it becomes ugly, diseased, neurotic.
The Psychology of the Esoteric, Chapter 3 →

What You Repress Takes Revenge

Osho on the psychology of repression.

What you repress becomes important. What you repress repeatedly wishes to surface. What you repress will take revenge. What you repress within yourself you will place upon the other.
Es Dhammo Sanantano, Chapter 98 →

Repression Becomes Obsession

Even witnessing can be misused as a way of repressing.

In the name of witnessing we may begin to repress; we may press desires down; and repressed desires become poison; a repressed mind becomes badly obsessed with sex. You will be surprised to know: the ordinary man is not as sex-obsessed as the repressed person becomes; to the repressed person sex appears everywhere.
Mahaveer Vani, Chapter 45 →

A Light From Beyond

What sex points to, and why understanding it matters.

There is a realization, an exhilaration, a light that shines in sex, but that phenomenon is not from sex itself. Although it is associated with it, it is just a by-product. The light that shines in orgasm transcends sex; it comes from beyond. If we can comprehend this experience of the beyond we can rise above sex.
From Sex to Superconsciousness, Chapter 2 →

A Glimpse of Samadhi

Why one glimpse changes everything.

One who has had a glimpse of samadhi in sex, however fleeting, will immediately know the difference between inside and outside, between freedom and imprisonment.
From Sex to Superconsciousness, Chapter 4 →
Ask & Explore

Questions Osho Answered on Sex

40 questions in the library — the most sought-after:

What is the significance of sex in your teachings?

Face sex honestly instead of hiding it, so it stops secretly running your life.

Is it possible to transcend sexual desire by experiencing it fully?

Don’t fight sex; watch it calmly while loving, and as inner happiness grows, sex drops on its own.

What is the significance of sex in relation to spirituality?

Sex is natural energy; if you drop guilt and stay aware, it can help you grow loving, peaceful, and wise.

Why do I continue to repress my sexual desires despite knowing it causes neurosis?

You still push sex away because you were taught from birth it’s bad; your mind knows better now, but your body and habits need time and loving acceptance to unlearn.

Why am I tired of sex?

You’re tired of sex because it drains your energy; take it as a sign to let it fade naturally and use that energy for meditation and more nourishing things.

Why do I always dream of sex?

You dream of sex because you’re pushing those feelings down; accept and understand them with awareness, and through meditation the dreams will ease.

Is there a form of sex that is free from violence?

There’s no 100% harmless sex because living always hurts something a little, so be gentle, want less, and over time let the wanting fade.

Is there a specific age for women when transcendence of sex occurs?

Yes, about age 42 if she has loved and lived her sexuality openly; if it's been suppressed, it takes longer.

Browse all 40 questions on sex →
Quick Answers

Frequently Asked

Did Osho teach that sex should be repressed?

No. He taught the opposite: repressed sex becomes obsession and neurosis, and the repressed person sees sex everywhere.

What did Osho mean by 'from sex to superconsciousness'?

That the moment of timelessness people glimpse in sex does not come from sex itself but from beyond it; understanding that glimpse is what allows one to go beyond sex.

Is going beyond sex the same as giving it up?

Not for Osho. Throwing it away by force leaves a suppressed mind; going beyond it happens through understanding and awareness.