What should those who wear glasses do during night meditation?

Synthesized from Source practice

Core Insight:

According to Osho, during the night meditation you should keep your glasses on—especially if you are seated; there’s no need to remove them. Those who are standing may take them off. If you have difficulty seeing from a distance, stand closer to the stage so you can look not just toward him, but directly at him.

If you wear glasses, keep them on while sitting; if you’re standing you can take them off, or move closer so you can see Osho clearly.

Why this matters practically

- Ensures clear visual focus to deepen attention and connection.
- Reduces eye strain and distraction for smoother meditation.
- Helps you follow guidance by clearly seeing Osho’s presence.

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What should those who wear glasses do during night meditation?

Why this matters practically

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