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What is the relationship between growth and pain?

Embrace pain as the birth pangs of transformation; it is through conscious suffering that we awaken to new awareness and playfulness.

— Osho
According to Osho, growth doesn’t come from hopeless misery, which collapses your energy, but from conscious suffering held with hope and inquiry. When pain is embraced as birth pangs—signals of a coming dawn—it becomes transformative, leading to breakthroughs, new awareness, and playfulness. Accepting pain as fate breeds breakdown; engaging it creatively invites inner evolution.

Pain helps you grow only when you keep hope and use it to search for a better way; giving up turns it into misery that blocks growth.

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