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What is the healing effect of laughter?

Laughter is a radical medicine that punctures the ego and melts tension, allowing the heart to open and the spirit to heal.

— Osho
According to Osho, laughter is a radical medicine: it punctures the ego, breaks the spell of seriousness, and releases the mind’s knots. By seeing life’s absurd tangles with humor, tension melts, sanity returns, and the heart opens to gratitude. Laughter restores presence, resilience, and a fresh energy that makes meditation, love, and healing naturally possible.

Laughter is nature’s medicine that loosens tight feelings, makes problems seem lighter, and helps your heart and mind feel okay again.

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