According to Osho, releasement is always instantaneous: in a flash, the past is cut, the old self falls away, and a new, unrelated being is born. No method can produce it; methods only build trust, self-acceptance, and clear repressed energies so you’ll allow it. With trust, it happens herenow—sudden, discontinuous, like lightning—beyond karma, effort, or gradual modification.
If you truly trust, the change happens in an instant—your old you drops and a fresh you appears—no techniques needed.