According to Osho, if contentment and happiness arise without formal meditation or prayer, don’t worry or force practices. Some truths arrive by themselves; your joy shows meditation’s fragrance has already entered you. Like light dispelling darkness, happiness reveals inner awareness is present. Simply remain open, alert, and grateful, and let this natural flowering deepen; life is to be lived totally, not half-heartedly.
If you’re happy without trying, it means meditation is quietly happening—stay open and enjoy it.