Ask Osho!
Osho on How can I understand myself?

How can I understand myself?

To understand yourself, turn inward and witness your essence beyond labels; in the silence, you will find the deathless truth that dissolves fear and reveals who you truly are.

— Osho
According to Osho, you understand yourself by turning inward daily: sit silently for at least one uninterrupted hour, drop all labels (religion, gender, age), and simply witness. This inward search reveals the deathless essence beneath changing roles and body. Awareness of death catalyzes this inquiry; rituals and escapes won’t help. Contact with this inner spring of life dissolves fear and clarifies who you are.

Sit quietly every day, forget your labels, and watch inside to feel the part of you that never dies.