⭐ 4.8 / 5.0 (46 reviews)

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Recent Reviews

A G ⭐ 5 / 5

"I’ve been to a couple locations around San Diego trying to look for guidance to clear my mind from all the noise. This place has been able to do that since the first session. Lauren is amazing and her grounding energy really makes me feel comfortable and safe. She answers any and all questions with patience. She’s also extremely knowledgeable about the practice. Parking varies but you’ll find a spot. Her facility is very tranquil as well inside and outside there’s plants everywhere!"

Aran Infante ⭐ 5 / 5

"Been meditating for a few years here and I would like to recommend it to everyone it has helped me a lot in spirit, mind and body also it’s a great community, Lauren, Jin, and Jeff are great guides thanks for positively impacting my life I used to have high levels of anxiety as I am an over-thinker meditation has helped a lot, and this method also healed me from grief thanks again! Highly recommended"

Diana Velasco ⭐ 5 / 5

"Found them through meetup for their free meditation sessions the center offers; absolutely excellent center and I highly recommend Lauren as a meditation guide. This was my first time in an in-person meditation, and it was truly a very special experience that has left me pensive since I went. It left me so touched I am having a difficult time finding the right words, but I leave the highest of recommendations."

Obay ⭐ 5 / 5

"San Diego Meditation has been a life-changer! Under Jin’s amazing guidance, I’ve felt lighter, shedding emotional baggage and becoming more aware of my surroundings. I’m less stuck in my head, more energized, and genuinely enjoy connecting with others. Meditation here has made me less angry, less impulsive, and better at seeing others’ perspectives—breathing before reacting is now second nature. I also feel a deeper connection to God, and even my restless leg syndrome has improved! The center is easy to reach, with plenty of parking just a short 5-minute walk away. I still have work to do, but the progress I’ve made is incredible. If you’re looking to transform your life with mindfulness and positive energy, San Diego Meditation is the place to start! Highly recommend!"

Inara Simplicio ⭐ 5 / 5

"San Diego Meditation was the turning point in my life, a place where I found love, peace, and a fresh perspective on the world. This beautiful community has become my sanctuary, where we create meaningful connections through activities like meditating on the beach, sharing meals, watching movies, and reflecting together. It’s a place to give and receive love while deepening our understanding of meditation's profound impact. Before discovering this practice, my life was filled with anxiety and overwhelming stress, especially after the loss of my husband—I felt adrift. But through meditation, I found my way back to myself, learning to embrace life as it is. Now, I catch myself singing in the car and dancing around the house—something I hadn’t done in so long! San Diego Meditation has given me my joy back, and I am forever grateful for this transformative journey."