O-Studio Christchurch

"This is going to be long and detailed, so get ready because I am feeling the change. First off I am 56, female , somewhat fit but more than that here is a bit of history. Recovered from cancer twice, had a hysterectomy at 49, right shoulder replacement, pelvic floor collapse, rectoseal prolapse, bladder surgery and much more. I know most of myself and how to heal using various approaches. However today was different thanks to O Studio in Christchurch which my husband booked for me. Started with a 20 minute session in light therapy bed, moved to a private room for ice plunging and also a far infrared light treatment( this I have done numerous times, very helpful). Continued on to a float treatment which changed everything on the spot. My body most days is high on inflammation, so some things don't move like they once did. With these combined treatments while in my float treatment my right arm/shoulder began to move on it's own, I woke up to my arm moving in the softest circular motion which for 3 years now I haven't been able to move. Clearly , the inflammation was minimized today , with the treatments that I had experienced. I showered, sat down in their chairs, placed compressed massage boots that went up to my hips, massage belt around my waist, massage eye cover while recovering from the treatment I had just been through. Electrolyte drink was provided, a few nibbels were also on offer. The studio is sparkling clean, the attention to detail is like a very beautiful spa treatment, although you are in control of your somewhat workout of wellness, which I loved. A couple of tips , I will leave you with which may be just me. I like to be unplugged and not use my phone for music or listening when i'm experiencing my health treatments so bring earplugs as there is white noise in the light bed. If you wear reading glasses like me, bring them along because there are a few things you need to read as you use the equipment. Bring slip on shoes if in and out of restroom, although super clean nice to have something on ones feet when loo'ing😁 is good. You can very easily switch this up to a real super treatment just on your own by bringing your special oils with you at the end. I did not book in the massage , but now I wish I had. I get regular facials monthly, they don't offer this service and I don't feel that it's a place that should , I think what they're doing is absolutely fabulous the way that it is. I'm not a Blogger.I don't give rates about things I'm just a person that's had many health issues.And i'm always looking for something that makes me feel better. This may help you. Thank you O Studio , you have nailed it. 🥰"

"Just visited the newly opened O Studio wellness and float centre today and I’m honestly blown away. From the moment you walk in, the space feels calm, luxurious, and beautifully designed — every detail has clearly been thought through to create a truly relaxing atmosphere. The float experience itself was exceptional. The rooms are immaculate, private, and incredibly peaceful, making it so easy to completely switch off and reset. You step out feeling lighter, clearer, and deeply restored — both physically and mentally. What really stood out was the overall quality of the premises and the professionalism of the team. It feels like a premium sanctuary rather than just a wellness service. If you’re looking for a place to recharge, de-stress, and treat yourself to a genuinely high-end wellness experience, this is an absolute must-visit. I’ll definitely be back."

"Always loved going to O-Studio! The reception team is always friendly and welcoming, which really adds to the overall experience. Ella, T, Kirsty and Sam in particular were so lovely. Always chatty, smiley, and made you feel genuinely welcome from the moment you walked in. I’ve absolutely loved the Yoga and Pilates classes here! They’ve been amazing. I can’t speak highly enough of the instructors, especially the Jess's, Lucien, and Hassan. Each class was well-run, motivating, and enjoyable. The studio itself is consistently tidy, well organised, and set up beautifully. Overall, a fantastic place with great energy and people. Highly recommend."

"O-Studio is simply amazing. It is my go-to place. I was a member a few years ago and recently signed back up, and honestly I feel guilty that I use the other unlimited services so much. The facility is world-class; the staff are the nicest people you will ever come across, genuinely caring and sweet, and I could not recommend the place more highly."

"Fabulous! I highly recommend O-Studio to anyone looking to feel relaxed and renewed. Life isn’t just about work, and here you’ll find an amazing atmosphere, a friendly team, and all the right ‘tools’ to feel refreshed after any session you pick."

• 📍 224 Cashel Street, Christchurch Central City, Christchurch 8011, New Zealand
• 📞 +64 3 365 2447
• 🌐 https://www.ostudio.co.nz/christchurch-central

Opening Hours

• Monday: 6:00 AM – 9:00 PM
• Tuesday: 6:00 AM – 9:00 PM
• Wednesday: 6:00 AM – 9:00 PM
• Thursday: 6:00 AM – 9:00 PM
• Friday: 6:00 AM – 9:00 PM
• Saturday: 9:00 AM – 9:00 PM
• Sunday: 9:00 AM – 9:00 PM