Tension and Relaxation

Q: What is the relationship between tension and relaxation?

According to Osho, tension is never required by life; it is born inside you from unawareness, impatience, comparison and competition, and from living in past or future. Relaxation is your natural state when you are simply aware and present, accepting yourself as you are. Bring relaxed awareness to every ordinary act, and tension dissolves into clarity and celebration.

Tension arises from the turmoil of unawareness, impatience, and the burdens of comparison, while relaxation, Osho suggests, emerges effortlessly in the embrace of the present, transforming every ordinary act into a celebration of clarity and acceptance.

Osho's perspective on Tension and Relaxation

What is the relationship between tension and relaxation?

definition

"Tension arises from unawareness and the burdens of the past and future; relaxation is your natural state when you embrace the present with acceptance and awareness."

Tension comes from your own hurried, comparing mind; relax by paying attention to what you’re doing right now and being okay with yourself.

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Osho's perspective on Tension and Relaxation

What is the relationship between tension and relaxation?

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