According to Osho, he offers no 'cooking techniques'—he isn’t a cook and is barred from the kitchen. His point is metaphorical: the real cooking is an inner alchemy already happening; you sense it by its fragrance, not by recipes. What’s needed is eagerness, trust, and presence, rather than step-by-step methods.
There aren’t step-by-step tricks; just wait, trust, and feel the change happening inside.