According to Osho, regret is pointless and born of ignorance because it squanders the only reality you have—the present. The past cannot be undone; brooding only ensures you miss today and will lament that loss tomorrow. Drop imagining and self-reproach, and choose to live fully now. Savor the moment, attend to what is alive, and let unnecessary burdens fall.
Regret can’t change the past, but it steals your now—so stop replaying and start living this moment.