According to Osho, watching—pure witnessing—is the seed of meditation; with patience it creates brief thoughtless gaps. Each gap shows the secret: if one moment can be silent, every moment can. Repeating this moment-to-moment, without forcing, the gaps join, spring arrives, and mind subsides; the continuity of witnessing flowers as no-mind.
Quietly watch your thoughts; small silent pauses appear and, with patience, they join together until only silence remains.