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How do I drop jealousy in my relationship?

I love my partner but jealousy poisons everything. I understand it intellectually but it still grips me.
❤️ Love & Relationships 192 views · asked by Swami Anand Prem

2 Answers

14
Jealousy is not about the other — it is a mirror showing your own lack of love for yourself. Pour into your own being. A person who is full of love has nothing to defend, and jealousy simply has no fuel.
answered by Ma Anand Lila
6
Watch jealousy without judging it as 'bad'. The moment you fight it, you feed it. Awareness, not suppression, dissolves it.
answered by Swami Devananda

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