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Osho on Is identifying with our body and mind what prevents us from being one with everything?

Is identifying with our body and mind what prevents us from being one with everything?

Identification with the body and mind creates separation; only by becoming the watcher can we dissolve this illusion and experience our inherent oneness with everything.

— Osho
Synthesized from Source definition
Stop thinking you are your body or thoughts, and just watch—then you feel free and connected to everything.
Why this matters practically
- Practice moment-to-moment witnessing to loosen attachment and reduce stress.
- In conflicts, remember “this thought or feeling is not me” to regain clarity and compassion.
- Detach from roles and possessions to experience inner freedom and deeper connection with others.
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