Core Insight:
According to Osho, meditation is a state of no-mind: pure, contentless awareness in which the traffic of thoughts, desires, and memories falls silent. It arises by disidentifying from the mind and simply witnessing it, realizing 'I am not the mind.' In this inner stillness truth and one's real nature are known. Brief tastings deepen with practice, becoming a natural, childlike innocence regained—a way of life.