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Osho on Is it possible to meditate without any technique?

Is it possible to meditate without any technique?

Meditation is not a technique; it is the natural state of alertness and awareness that unfolds when you clear the obstacles of the mind. Prepare the ground, and then simply let go; meditation will happen on its own.

— Osho
Synthesized from Source definition
Your natural quiet is already there; simple practices just tidy up the mental mess so it can shine by itself.
Why this matters practically
- Use methods to calm and clean the mind, not as ends in themselves.
- Reduce strain by trusting awareness to emerge once obstacles are cleared.
- Choose techniques pragmatically and drop them when clarity appears.
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