Ask Osho!

What is understanding in relation to feelings, emotions, and moods?

Synthesized from Source definition

"Understanding is not a product of the mind's fluctuations; it is the silent insight of your being, arising in the clarity of meditation."

It’s not about how you feel; real knowing appears when the mind is quiet and you simply see.
Why this matters practically
- Stops you from being pushed around by changing moods and emotions.
- Leads to wiser choices from calm awareness, not habit or borrowed ideas.
- Encourages meditation to access fresh insight beyond thought.
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