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Osho on What happens when the unwinding the mind meditation technique is practiced?

What happens when the unwinding the mind meditation technique is practiced?

Unwinding the mind is not about fitting into society's norms, but about transcending the noise of thought to discover the profound silence of your true being.

— Osho
Synthesized from Source outcome
It helps you step out of your busy head to feel the quiet, real you beneath thoughts, where true peace and meaning live.
Why this matters practically
- Helps you stop chasing mere social approval and find inner clarity.
- Reduces mental agitation by loosening identification with thoughts.
- Points you toward genuine wellbeing and purpose, not just normal functioning.
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