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Osho on How can one overcome the mind's trap of impatience and appreciate the present moment?

How can one overcome the mind's trap of impatience and appreciate the present moment?

Impatience dissolves not by effort, but by realizing that existence unfolds on its own; in acceptance, tension falls away, and the present moment reveals itself as already complete.

— Osho
According to Osho, impatience dissolves not by stopping effort but by realizing that existence happens on its own—the grass grows by itself. Rest in this seeing, and accept your nature without imitation. In acceptance, tension falls away; action becomes spontaneous and unhurried. Then you contribute only what naturally arises, without anxiety, and the present moment reveals itself as already complete.

See that life is already moving by itself, accept how you are, stop forcing, and the rush eases so you can enjoy what’s here now.

In His Own Words

From the Discourses

Passages where Osho speaks to this question — each links to the complete discourse.

Beloved Osho, how can one get out of the trap the mind creates of never being quite blissful in the moment, and being patient, letting the grass grow by itself. I'm always wanting to move faster, to push the river, and missing the beauty of it taking me in its own time. Would you please comment?

So each individual will have different things happening out of the same understanding. If pushing is your nature, then there is nothing wrong in it. Enjoy it, push as much as you can -- but with a song and with a dance, and without being worried that you are pushing. This is you. This is your grass, and it grows this way. There are grasses and grasses. Just one thing has to be remembered, that anything that you are doing is joyfully done, rejoicingly done -- that's enough. Different people will be doing different things, and the world needs that different people should do different things. It is the richness of the world, that all are not alike, and should not be alike. But on one point they should meet; and that is the cosmic center of being relaxed. In Japan they have developed strange things for meditative purposes... Japan…
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The Book Of Wisdom · Discourse 18
1979-02-28 · Buddha Hall · English

Beloved Osho, how to slow down?

Live in the moment for the sheer joy of living it. Then each moment has the quality of an orgasm. Yes, it is orgasmic. This is how my sannyasins have to live, with no should, with no ought, with no must, with no commandment. You are not here to be with me to become martyrs, you are here to be with me to enjoy life to its fullness. And the only way to live, love, enjoy, is to forget the future. It exists not. And if you can forget the future, if you can see that it is not there, there is no point in constantly getting ready for it. The moment future is dropped, past becomes irrelevant on its own accord. We carry the past so that we can use it in the future. Otherwise who will carry the past? It is unnecessary. If there is no future, what…
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Question: BELOVED OSHO, WHAT IS THE ESSENCE OF PATIENCE? Imperfection means life is still growing, evolution is still happening. The day everything is complete will be the worst day in existence, because that day everything will become dead. There will be no growth, no need for evolution; everything will be stuck. Don't look to the imperfections; look at so much beauty that surrounds small imperfections. It is a change of perspective that brings patience to you. Then you know that everything is good, and everything is going to be better because it has been going on for centuries becoming better and better. There is no need to be worried about tomorrow; tomorrow is going to be better. The whole existence is involved in bettering itself. You have to be just a little patient, you should not be in a hurry.
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The Golden Future · Discourse 39
1987-05-31 · Chuang Tzu Auditorium · English

Beloved Osho, the other day, I found myself upset, impatient, and irritable. When will I grow up? When will we all come to the responsibility of just being the you in us: that gracefulness that we all know ourselves to be? I feel that the time is ripe to stop whining about misery, and misunderstandings, pain, and discomforts. Could it be that as a disciple, I simply take you, your presence, your answers, your insights, and your grace for granted, as a way to avoid just stepping into myself, into the devotee?

You are saying, "I feel that the time is ripe to stop whining about misery, and misunderstandings, pain, and discomforts. Could it be that as a disciple, I simply take You, Your presence, Your answers, Your insights, and Your grace for granted?" Do you really feel, Satyadharma, that "the time is ripe to stop whining about misery, and misunderstandings"? And what are you doing in your question? What is this about being "upset, impatient, and irritable," and "when will I grow up"? If it is not whining about misery, and pain, and discomforts, then what is it? You have not felt that the time is ripe -- you have only thought. Thinking is of no help. Thinking is a cheat. It talks great things, it gives you big promises, but the goods are never delivered. Remember a clear-cut distinction between thinking and feeling: those who are feeling "the time is…
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The Sun Rises In The Evening · Discourse 2
1978-06-12 · Buddha Hall · English

At times I feel like I can just silently sit and wait for eternity -- and other times like sobbing with the futility of sitting outside a gate I cannot even see -- frozen between action and inaction. Does one miss by demanding? Is impatience a lack of trust?

So waiting has to be with no idea for what. A real waiter cannot answer the question for what he is waiting; he can only shrug his shoulders, he can say 'I don't know.' But one thing is certain: that waiting is infinitely beautiful, waiting is infinitely joyous. When the whole turmoil disappears and it is all silence, it has a beauty of its own. You ask me: DOES ONE MISS BY DEMANDING? Certainly, absolutely. Demand has to be dropped. IS IMPATIENCE A LACK OF TRUST? Yes, certainly, absolutely. Impatience simply means you can't trust existence, you have to do something. You can't just sit there and trust that it will happen when you are ripe; that when spring comes, the grass will grow of its own accord. You cannot trust; you have to pull the grass from the earth. You cannot wait like a farmer who has thrown his…
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