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Osho on What is the goal of meditation?

What is the goal of meditation?

Meditation is not a means to an end; it is the art of being fully present, where all goals dissolve and the mind's chatter fades into silence.

— Osho
Synthesized from Source outcome
Meditation isn’t to get something later; it’s just being here and now without chasing past or future.
Why this matters practically
- Reduces anxiety and overthinking by anchoring you in the present.
- Cultivates clarity, peace, and authenticity beyond conditioned reactions.
- Enables spontaneous, responsive living instead of goal-driven stress.
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