Ask Osho!
Osho on Is meditation a subjective phenomenon that limits psychological research?

Is meditation a subjective phenomenon that limits psychological research?

Meditation is not an object to be measured; it is a journey inward where each soul must discover its own path to transformation through personal experience.

— Osho
Synthesized from Source definition
You can’t study someone else’s meditation from the outside; you learn it by trying inner methods yourself and noticing real changes.
Why this matters practically
- Choose a method that feels naturally right, then practice instead of waiting for external proof.
- Use your own experience—calm, joy, awareness—as the measure of progress.
- Skip theories; apply time-tested techniques to grow authenticity, love, and presence.
AI Confidence Score: 95% Read Original Discourse →