Is meditation a method?
Synthesized from Source
definition
"Meditation is not a method; it is the art of non-action, a letting go that reveals your true nature in the silence of being."
According to Osho, meditation is not a method but methodlessness, non-action. Methods apply to doing; meditation is the cessation of doing, a letting go that allows your being to return to its natural state. Like releasing a clenched fist or a pulled branch, simply stop the holding. In dropping all techniques and effort, silence and your true nature reveal themselves.
Why this matters practically
- Ends strain by dropping unnecessary control and effort.
- Reconnects you with natural ease, clarity, and inner silence.
- Frees you from dependence on gurus and techniques.
- Reconnects you with natural ease, clarity, and inner silence.
- Frees you from dependence on gurus and techniques.
AI Confidence Score: 99%
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