How can one attain meditation and still the mind's fluctuations?
Synthesized from Source
practice
"Meditation is the art of preparing the soil, but the flower of stillness blooms only when you let go of the gardener."
According to Osho, meditation flowers through a delicate paradox: you must prepare, practice, and create space, yet the final stillness comes as a non-doing, not as your achievement. Do what ripens receptivity—disciplines, awareness, presence—then relinquish the doer. When effort matures into effortless letting-go, grace happens and the mind’s fluctuations subside on their own.
Work sincerely to get ready, then stop trying and allow silence to bloom by itself—like watering a seed and letting the flower open on its own.
Why this matters practically
- Balances disciplined practice with surrender, reducing strain and frustration.
- Encourages creating supportive conditions while dropping the egoic doer.
- Helps you sense when to apply effort and when to let go, so quiet arises naturally.
- Encourages creating supportive conditions while dropping the egoic doer.
- Helps you sense when to apply effort and when to let go, so quiet arises naturally.
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