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Osho on What should I do to successfully meditate?

What should I do to successfully meditate?

Meditation is not a struggle; it is the art of letting go, resting in effortless awareness where silence blooms naturally.

— Osho
Synthesized from Source practice
Stop trying hard; relax your body, breathe easy, and gently watch—then meditation comes on its own.
Why this matters practically
- Prevents tension and burnout from overstriving.
- Cultivates calm clarity (rest plus awareness) you can sustain daily.
- Allows insights and peace to arise spontaneously without forcing.
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