Ask Osho!

What practices do you suggest for heart patients or those with similar illnesses?

Synthesized from Source practice

"Surrender to the divine while wholeheartedly engaging in meditation; through trust and intensity, you can awaken grace and transform your illness."

See your doctor, but also pray, let go, and do the full-on breathing-and-dancing meditation with eyes closed, trusting that surrender helps healing.
Why this matters practically
- Reduces fear and stress that aggravate heart issues.
- Balances medical care with inner trust and surrender.
- Channels total energy and attention toward healing.
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