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Osho on What is meditation?

What is meditation?

Meditation is not a borrowed doctrine but a firsthand encounter with your inner silence, where the mind settles and authenticity emerges.

— Osho
Synthesized from Source definition
Meditation is when your busy mind goes quiet and you feel a real, firsthand peace inside—not just what others say.
Why this matters practically
- Replaces secondhand beliefs with direct clarity, reducing confusion and ego-driven reactions.
- Brings calm and simplicity in daily stress, improving choices and relationships.
- Aligns spiritual talk with lived truth, preventing hypocrisy and performative piety.
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