Core Insight:
According to Osho, when meditation feels hard and thoughts race, the mind—the doer—has stepped in with desire and effort. Trying to make meditation happen only breeds tension, frustration, and more mental traffic. Real meditation cannot be done; it happens. Drop trying—'untry'—relax, be available and grateful, and don’t ask for more. Then, spontaneously, silence returns and gradually abides without your doing.