How can one achieve a constant meditative state?
Synthesized from Source
practice
"To achieve a constant meditative state, you must not do, but undo—drop the illusions of memory and ego, and let the open sky of consciousness reveal itself."
According to Osho, a constant meditative state isn’t achieved by doing but by undoing: see and drop what meditation is not—memory, mental processes, egoic identifications. As these walls of the small mind dissolve, consciousness remains—open sky without boundaries. This inner death of mind births effortless, ongoing meditation; not a practice in the mind, but a state of being beyond it.
If you stop holding onto thoughts, memories, and the idea of “me,” what’s left is a calm, open presence that stays by itself.
Why this matters practically
- Helps you respond from clarity instead of past memory or ego.
- Brings steady peace that doesn’t depend on circumstances.
- Opens spaciousness inside, easing stress and attachment.
- Brings steady peace that doesn’t depend on circumstances.
- Opens spaciousness inside, easing stress and attachment.
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