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Osho on What practices involve remembrance?

What practices involve remembrance?

Remembrance is the art of being fully present, where the past and future dissolve, allowing transformation to blossom in the here and now.

— Osho
Synthesized from Source practice
Keep reminding yourself, “I am here now,” by noticing your breath, body, and thoughts without getting lost.
Why this matters practically
- Reduces anxiety created by future-oriented thinking.
- Improves focus and decision-making in daily tasks.
- Opens space for insight and calmer responses.
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