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Osho on What is the relationship between meditation and the unlearning process?

What is the relationship between meditation and the unlearning process?

Meditation is not a technique; it is the very process of unlearning, peeling away the layers of the mind until only the pure essence of being remains. In that silence, you discover a harmony that transcends all oppositions.

— Osho
Synthesized from Source definition
Meditation means letting go of all the mental stuff you’ve collected until only peaceful, whole being is left.
Why this matters practically
- Helps you drop conflicting thoughts and reduce anxiety.
- Builds inner clarity and unity for decisive, compassionate action.
- Opens a direct taste of calm presence beyond ideas and identities.
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