Ask Osho!
Osho on What happens during the various meditative practices?

What happens during the various meditative practices?

Meditation is the journey of uncovering your suppressed individuality; embrace it, and you will transform chaos into clarity and creativity.

— Osho
Synthesized from Source outcome
Meditation lets your bottled-up weirdness safely come out so you can watch it and turn it into calm, creativity, and the real you instead of trouble.
Why this matters practically
- Prevents repression from hardening into stress or breakdown.
- Unlocks creativity and authentic choices beyond social conditioning.
- Builds witnessing awareness that turns inner turmoil into peace.
AI Confidence Score: 60% Read Original Discourse →