Core Insight:
According to Osho, meditate over jealousy by simply witnessing it—don’t think about it, analyse, condemn, or justify. Watch how it arises, grabs, clouds, manipulates, dissipates energy, and fades. Stay aloof and neutral, like a scientist observing, with no prior conclusions. This nonjudgmental awareness breaks identification, prevents reaction, and the very seeing allows jealousy’s energy to dissolve.