How can disciplined individuals practice dynamic meditation with its explosive expression of emotions?

According to Osho, disciplined seekers should temporarily drop their cultivated control and use Dynamic Meditation as an experiment: allow inner tension, doubt, and suppressed emotions to surge to a total, cathartic climax—expressing breath, voice, and movement without inhibition. This anarchic explosion purges the unconscious; only then does genuine stillness arise and a natural, effortless discipline replaces the old, imposed conditioning—no belief required, only doing.