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Osho on Does experiencing supreme peace during meditation indicate that the method suits me, and should I continue with it?

Does experiencing supreme peace during meditation indicate that the method suits me, and should I continue with it?

“

Let peace be your touchstone; the method that brings you peace is the one to deepen, for it is only the beginning of a journey into bliss.

— Osho
Synthesized from Source outcome
Core Insight:
According to Osho, a felt surge of deep peace is the sure sign that a meditation method suits you; it means there is harmony between you and the technique. Use peace as the touchstone: with whichever method brings peace, continue and go deeper. Peace is only the beginning; sustained practice will densify that peace and naturally flower into bliss.
If a meditation makes you feel truly calm inside, it fits you—keep doing it and that calm will grow into happiness.
Why this matters practically
- Gives a clear, inner metric (peace) to choose the right practice.
- Encourages consistency with what resonates, rather than chasing new methods.
- Points to a path: peace deepens into bliss through continued practice.
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