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Osho on How can I embrace the experience of drowning in my emotions?

How can I embrace the experience of drowning in my emotions?

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Embrace the tide of your emotions; let them drown the small ego, for in surrendering to the depths, you will discover your oceanic, immortal nature.

— Osho
Synthesized from Source practice
Core Insight:
According to Osho, when a vast tide of emotions invites you, don't flee to the 'dry land' of safety; sit silently and let the ocean take you. What drowns is the small, chattering ego, not your life. Surrender wholly—without demanding samples—to love, truth, and silence. Only by being overwhelmed do you discover your oceanic, immortal nature.
Sit quietly and let big feelings wash through you; what seems like drowning is your small self fading so your deeper, calmer self can appear.
Why this matters practically
- Reduces anxiety by ending resistance; emotions move and release.
- Deepens love and honesty by softening ego defenses.
- Offers a practice: sit still, feel fully, add no story, trust the wave.
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