Core Insight:
According to Osho, 'doing nothing' in meditation does not mean idleness or sleep; it is non-doing suffused with lucid alertness. Avoid both feverish effort and torpor: join the runner’s wakefulness with the sleeper’s repose. In true meditation, body and mind can rest while consciousness remains a steady flame—awareness without strain, rest without unconsciousness—the middle path where samadhi dawns.