Core Insight:
According to Osho, meditation progress is self-evident: you feel unmistakable well-being without needing confirmation. There are no universal milestones—each path is unique—so ignore borrowed ‘signs.’ Real indicators arise spontaneously: growing, day-long contentment; a cool, silent center amid activity; less anger and reactivity; and no addictive need to meditate. Focus on sincere practice, not greedy expectations—the results reveal themselves.